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Just Ride MTB

Just Ride Hard, Ride Fair, Nobody Hurt

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Category: Fitness

Mountain Biking Motivation

November 15, 2019November 15, 2019Steve Costello16

“Dreams without goals remain dreams, just dreams, and they ultimately fuel disappointment.” Denzel Washington Please follow and like us:

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MTB Ride Fitness

September 26, 2019September 26, 2019Steve Costello10

Whether you ride occasionally or every day, Mountain Bike riding certainly contributes to higher fitness levels and increased endorphins. Great for body and mind and you might well feel happy just riding and doing little else in terms of physical training but if you want to perform at your best, there are a few other […]

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Mountain Biking For Fitness

September 9, 2019September 16, 2019Steve Costello0

There is plenty of scientific research out there that shows how Mountain Biking can have positive outcomes on physical, mental and social health. If you’ve been riding for a while, as I have, you know that already. Still it’s worth running a couple of searches if for nothing more than the interest factor and impressing […]

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